Elevated Feeling + Open Focus = Oneness

Elevated Feelings:

  • Gratitude/Love

  • Awe/Reverence

  • Fun/Flow

Open-Focus:

Engage a narrow focus followed by an open-focus. Heart to energy field.

Meditation Intentions in the Oneness Frequency:

  1. Chill, Zen out, Surrender, Float

  2. Conjure, Emotional rehearsal, Create a future

  3. Receive, Expand awareness, Understand, Interpret