Energy Work

The Energy Cloud Around Your Body: Why Everything You Seek is Literally Within Your Reach

The Energy Cloud Around Your Body: Why Everything You Seek is Literally Within Your Reach

I go into meditation the same way I have done hundreds of times before. Legs crossed with my bottom propped up on pillows. Earbuds dangling from my ears with my phone laying beside me cued to one of my favorite tracks. 

My heart always feels a little fluttery with anticipation before meditation. I try to breathe through it, reminding myself that expecting nothing is the best way to go into the stillness, but my body knows the truth. It remembers the multitude of times we've been thrown into ecstasy while floating in the abyss. It remembers the delicious calm that overtakes it. And it remembers how good it feels to sit here doing nothing. 

And so it tingles with excitement.

We Set Our Hearts on Fire!

We Set Our Hearts on Fire!

heart is full. For eight days, my sister Lacy and I led a group of fearless women deep into their hearts and witnessed them light fires of magic, power and joy. It was awe-inspiring to watch. 

This retreat marked a special occasion for Lacy and me, as we were called to teach material we had never before taught. We were told clearly by Spirit to pull back the curtain on our own mystical lives and to share intimately what we know about the magic of this existence.

And so in divine obedience, we answered that call. 

Claim Your Inner Mystic: A FREE 7-Day Challenge

Claim Your Inner Mystic: A FREE 7-Day Challenge

Are you a spiritually-centered person who wants to invite more magic into your life but are not sure how to practically do that?

Are you curious about meditation and mystical tools like crystals and oracle cards but could use a little guidance to nudge you along?

Maybe you’re already spiritually connected but always welcome more fun, more community, more ways to experience the magic?

Your Go-To Guide for Releasing Negative Energy

Your Go-To Guide for Releasing Negative Energy

It happens to us all. We're humming right along in life, things are a-okay, and then we wake up one day in an undeniable funk. We don't exactly remember why we feel so bad, but we know for sure that we don't feel good.

We find ourselves analyzing and judging it in our minds. We push against it, and before we know it we're owning it. We're talking about it on repeat with our friends and family, and it weaves itself right into the definition of who we are.

The Simple Energetic Tool I Use to Release Negative Energy

The Simple Energetic Tool I Use to Release Negative Energy

I'm lying in a lounger with tan legs extended and small beads of sweat beginning to wistfully pool along my hairline. The sun is dangling overhead from bluebird skies, and the shimmer of water is reflecting in my sunglasses. With a cold beer in hand, tunes that swoon of summertime dancing from the speaker, and a friend of more than a decade by my side, everything feels right in the world. 

Except then it doesn't.