Do you know when Spirit is calling you? I'm talking about those deep, calm nudges that push you toward a certain decision or a new realization. Those gentle tugs on your heart that help you soften, align, expand.
In my most recent love letter to this tribe I mentioned the deep call I've been feeling from Spirit to get back to the basics. The message has been decisive and clear, and it's been pulling me way, way back to when I first started really learning what it means to spiritually care for myself.
Practices like daily affirmations, simple meditations, whole foods, and deep stretches. Connecting with my truth not just daily but moment-by-moment. Inviting awareness to the thoughts just behind my emotions and then leaning bravely into the actions that support me first.